Breaking Beauty Stereotypes: 5 Harmful Standards We Need to Let Go of
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Beauty standards are constantly changing, and what is considered "beautiful" varies widely across different cultures and periods. However, there are some harmful beauty standards that we should work to eliminate as soon as possible. Here are five beauty standards that we should drop ASAP:
- Unrealistic body standards:
The idea that thinness equals beauty has been ingrained in us by the media and the fashion industry for decades. This has led to many women and men feeling pressure to conform to unrealistic and unhealthy body standards. We need to embrace a more diverse range of body types and promote health and fitness over thinness. - Eurocentric beauty ideals:
For too long, Western beauty standards have been presented as the norm, leading to discrimination against people who do not fit these ideals. This includes people of colour who have been pressured to conform to Eurocentric beauty standards by altering their hair, skin, and facial features. We need to celebrate and promote beauty across different ethnicities and cultures. - Ageism:
The idea that beauty is only for the young is a harmful beauty standard that needs to be dismantled. Everyone deserves to feel beautiful, regardless of their age. We need to celebrate the beauty of people of all ages and promote self-confidence in people of all generations. - Gender-specific beauty standards:
Beauty standards should not be confined to one gender or another. Both men and women should be allowed to express themselves in whatever way they feel comfortable. We need to eliminate the notion that makeup, jewellery, and other beauty products are only for women and that men who use them are less masculine. - Overemphasis on physical appearance:
While it's important to take care of our physical appearance, the constant pressure to look perfect can be damaging to our mental health. We need to recognize that physical beauty is just one aspect of a person's worth, and that inner beauty, such as kindness, empathy, and intelligence, is just as important. We need to promote the idea that true beauty comes from within.
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